Water | 64.96g |
Energy | 162.0kcal |
Energy | 680.0kJ |
Protein | 30.09g |
Total lipid (fat) | 3.77g |
Ash | 1.29g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.89mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 272.0mg |
Potassium, K | 387.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.57mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 27.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.291mg |
Niacin | 7.978mg |
Pantothenic acid | 0.442mg |
Vitamin B-6 | 0.784mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 80.1mg |
Betaine | 13.7mg |
Vitamin B-12 | 2.03??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 1.383g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.003g |
14:0 | 0.08g |
15:0 | 0.013g |
16:0 | 0.794g |
17:0 | 0.039g |
18:0 | 0.445g |
20:0 | 0.002g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 1.594g |
14:1 | 0.02g |
16:1 undifferentiated | 0.11g |
16:1 c | 0.102g |
16:1 t | 0.008g |
17:1 | 0.029g |
18:1 undifferentiated | 1.429g |
18:1 c | 1.282g |
18:1 t | 0.147g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.275g |
18:2 undifferentiated | 0.193g |
18:2 n-6 c,c | 0.168g |
18:2 CLAs | 0.011g |
18:2 t not further defined | 0.015g |
18:3 undifferentiated | 0.005g |
18:3 n-3 c,c,c (ALA) | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.017g |
20:3 n-6 | 0.017g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.17g |
Fatty acids, total trans-monoenoic | 0.155g |
Fatty acids, total trans-polyenoic | 0.015g |
Cholesterol | 77.0mg |
Tryptophan | 0.381g |
Threonine | 1.595g |
Isoleucine | 1.583g |
Leucine | 2.92g |
Lysine | 3.263g |
Methionine | 0.902g |
Cystine | 0.341g |
Phenylalanine | 1.352g |
Tyrosine | 1.267g |
Valine | 1.673g |
Arginine | 2.277g |
Histidine | 1.26g |
Alanine | 2.026g |
Aspartic acid | 3.278g |
Glutamic acid | 5.535g |
Glycine | 1.463g |
Proline | 1.425g |
Serine | 1.378g |
Hydroxyproline | 0.157g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |